{"id":187,"date":"2024-12-15T20:28:29","date_gmt":"2024-12-15T20:28:29","guid":{"rendered":"https:\/\/stuartgrove.com\/blog\/?p=187"},"modified":"2024-12-15T20:28:29","modified_gmt":"2024-12-15T20:28:29","slug":"cycle-ride-east-london","status":"publish","type":"post","link":"https:\/\/stuartgrove.com\/stuff\/cycle-ride-east-london\/","title":{"rendered":"Cycle Ride: East London"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>Route: Farringdon &#8211; Regents Canal &#8211; Victoria Park &#8211; Olympic Park &#8211; Excel &#8211; Poplar &#8211; London Bridge<\/li>\n\n\n\n<li>Distance: 20.36 miles<\/li>\n\n\n\n<li>Group: Croydon Social<\/li>\n\n\n\n<li>Leader: Neil<\/li>\n\n\n\n<li><a href=\"h\/gpx\/20241215Outdoor cycle.gpx\" download=\"proposed_file_name\">Download GPX<\/a><\/li>\n\n\n\n<li>Comment: Front flat. big lunch at Poplar Cafe \u00a38.50 Beef &amp; Onion Pie, peas, chips<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/stuartgrove.com\/gpx\/20241215Outdoor cycle.jpg\" alt=\"\"\/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Route: Farringdon &#8211; Regents Canal &#8211; Victoria Park &#8211; Olympic Park &#8211; Excel &#8211; Poplar &#8211; London Bridge<br \/>\nDistance: 20.36 miles<\/p>\n","protected":false},"author":2,"featured_media":188,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[11,27,16,12],"class_list":["post-187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycle-rides","tag-croydonscg","tag-fratello","tag-london","tag-neil"],"_links":{"self":[{"href":"https:\/\/stuartgrove.com\/stuff\/wp-json\/wp\/v2\/posts\/187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stuartgrove.com\/stuff\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stuartgrove.com\/stuff\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stuartgrove.com\/stuff\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/stuartgrove.com\/stuff\/wp-json\/wp\/v2\/comments?post=187"}],"version-history":[{"count":1,"href":"https:\/\/stuartgrove.com\/stuff\/wp-json\/wp\/v2\/posts\/187\/revisions"}],"predecessor-version":[{"id":189,"href":"https:\/\/stuartgrove.com\/stuff\/wp-json\/wp\/v2\/posts\/187\/revisions\/189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stuartgrove.com\/stuff\/wp-json\/wp\/v2\/media\/188"}],"wp:attachment":[{"href":"https:\/\/stuartgrove.com\/stuff\/wp-json\/wp\/v2\/media?parent=187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stuartgrove.com\/stuff\/wp-json\/wp\/v2\/categories?post=187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stuartgrove.com\/stuff\/wp-json\/wp\/v2\/tags?post=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}